A little bit of what you fancy.....
Suky and SP have just come back from a Vegan retreat in Ko Phangan in Thailand. After the chaos of the European leg of the tour, SP came...
Yoga Retreats and a toast to female frienships
I met up with an old friend last weekend whom I have not seen for a while. Viktoria is Norwegian and lives in Gran Canaria having set up...
Friday Yoga - How to empty your mind
So today being friday its calm down the frenzy of the working week and hit the ground running for Rockseys weekend frenzy of gigging....
